Feel safe in your nervous system so you can hold the next level of leadership, growth, and success
Rewire your inner world so you stop sabotaging your next step and start moving with clarity and confidence
Shift out of overwhelm with weekly tools designed to regulate, realign, and rise
As Seen On
This Community is for You if You...
Want to have massive impact on the world, but you can feel you're holding yourself back
Want to stay accountable to your big vision, because you often fall off track on your own
End up overwhelmed with all the tasks you're trying to juggle
Want ease and freedom in your life but only know how to hustle and grind your way through
Have good intentions with your day but end up procrastinating and delaying taking the right actions
Believe you have a purpose but secretly doubt yourself if you can reach your big lofty goals
Don't fully trust yourself (yet) to handle whatever life throws at you
The Difference Makers
Nervous System Recalibration
Calm isn't a mindset - it's a body state.
We help you shift out of survival mode and into a regulated, resilient state where clarity, creativity, and leadership flow with ease.
Bite-sized High-impact Practices
Change doesn't require more time - it requires the right tools.
We provide short, impactful practices that truly make a difference.
Subconscious Reprogramming
Your next level isn't blocked by logic. It's blocked by wiring.
We use evidence-based tools to shift the limiting patterns and internal blocks that keep you stuck, so you can choose to act differently with ease.
Built for Soul-led Growth
This isn't just stress-relief, it's leadership work.
Whether you're building a business or leading a team, our tools help you stay grounded, clear, and aligned as you rise.
You weren’t meant to hustle through survival mode. You were made to lead from a grounded, regulated state
How it Works
Built on 3 powerful pillars to help you regulate your nervous system, rewire limiting patterns, and rise into aligned action - with just a few intentional minutes a week.
Regulate
Start your week with The Weekly Current - a short nervous system-reset clip + a new meditation grounded in that week’s theme.
These bite-sized tools help shift you from fight-or-flight into calm clarity so you can lead from a grounded place.
Rewire
Break the patterns that hold you back—at the root.
Each theme is designed to gently untangle the subconscious beliefs that sabotage your progress.
You’ll explore mindset shifts, guided reflections, and embodiment practices that reprogram how you think, feel, and respond.
Rise
Lead with clarity, confidence, and alignment.
As you regulate and rewire, you naturally rise.
You’ll be supported to take action that feels rooted, not rushed, growing your impact without burning out.
Membership Options
Monthly
For those who want to dabble
Plan Includes
The Weekly Current inspiration clip to build momentum at the start of the week
A brand-new weekly meditation to recalibrate your nervous system for safety and aligned success
Access to 50+ meditations to regulate your nervous system
Access to 40+ yoga classes designed to bring ease into your day
A course catalog with 10+ multi-day programs targeted at reducing stress, anxiety, and stepping into the leader you want to be
Private community access with other soul-led leaders
Live monthly recalibration sessions with the community
Yearly
For those serious about growth
Plan Includes
The Weekly Current inspiration clip to build momentum at the start of the week
A brand-new weekly meditation to recalibrate your nervous system for safety and aligned success
Access to 50+ meditations to regulate your nervous system
Access to 40+ yoga classes designed to bring ease into your day
A course catalog with 10+ multi-day programs targeted at reducing stress, anxiety, and stepping into the leader you want to be
Private community access with other soul-led leaders
Live monthly recalibration sessions with the community
BONUS: A welcome meeting with the founder for insights on your limiting beliefs and patterns & how to shift them
What the Community Says
Our Story
Created by Someone Who Gets It
Hi, I'm Heather!
For almost a decade, I worked as a nutritionist and coach, helping people feel better in their bodies, but deep down, I knew something was missing.
No matter how much I achieved, I couldn’t shake the feeling that I wasn’t good enough. That lingering self-doubt held me back from the impact I truly wanted to make. I had the tools. I had the vision. But I still found myself sabotaging the very growth I craved.
That’s when I realized: it wasn’t about doing more. It was about healing what was happening underneath.
Cultivating Calm was born from that knowing: that purpose-led people don’t need another productivity hack. They need nervous system recalibration. They need to feel safe being seen. They need to rewire the old patterns that say, “Who am I to do this?”
This isn’t just an app. It’s a portal to your next chapter. One where you feel calm, confident, and clear enough to take massive, aligned action—and finally live the life that’s been calling you all along.
App Re-launch Happening
Fall 2025
